Sukoon physical therapy
Sukoon physical therapy
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Why you need Surgery in Herniated Disc, How to Check the Symptoms, Stenosis, Sciatica Treatment-2
Successful Surgery for Disc bulge- How? 5 Important points to note.
Cauda Equina Syndrome, 4 symptoms For Slipped Disc Surgery L4-L5-S1, Herniated Disc Surgery Symptoms
ua-cam.com/video/qpKlJwTVSTM/v-deo.html
Visit Our Website:
sukoonphysicaltherapy.com/products/
Buy Multipurpose Back Support Pillow & Combo:
Send WhatsApp Message at 9530766255
Also Watch Low Back Pain Series videos:
1. Lower back pain Treatment, slipped disc L4-L5
ua-cam.com/video/WG3tkklNmzI/v-deo.html
2. Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1
ua-cam.com/video/Z6pBDazQOnk/v-deo.html
3. 5 BEST Exercises/Stretches for Sciatica Pain Relief, Sciatica (LEG PAIN) Treatment at Home Part-2
ua-cam.com/video/hNH6Um4KdUM/v-deo.html
4. 5 Signs and Symptoms of Slip Disc L4-L5-S1, Diagnose slip disc without MRI
ua-cam.com/video/NAlN4dCXsLc/v-deo.html
#discbulge #herniateddisc #surgeryeducation #slipdisc #sukoonphysicaltherapy #sciatica
Переглядів: 3 721

Відео

When to Go For Disc Bulge Surgery? Herniated Disc Treatment, Low Back Pain & Sciatica Treatment
Переглядів 10 тис.14 днів тому
When we need Herniated disc surgery? Symptoms for Disc Surgery Cauda Equina Syndrome, 4 symptoms For Slipped Disc Surgery L4-L5-S1, Herniated Disc Surgery Symptoms ua-cam.com/video/qpKlJwTVSTM/v-deo.html Visit Our Website: sukoonphysicaltherapy.com/products/ Buy Multipurpose Back Support Pillow & Combo: Send WhatsApp Message at 9530766255 Also Watch Low Back Pain Series videos: 1. Lower back pa...
How to Improve Grip Strength, Arm Pain Exercises, Wrist and Forearm Workout at Home, Wrist Exerciser
Переглядів 3,6 тис.Місяць тому
2 Best Exercises for Wrist and Forearm Strengthening. How to use Wrist Exerciser These Exercises are useful For Rehab after acute problems like Tennis Elbow, Golfer's Elbow, Weakness in wrist after wrist fractures, Carpal Tunnel Syndrome. To order Wrist Exerciser: Send WhatsApp msg at 9530766255 #wristexercise #gripstrength #tenniselbow #forearmworkout #physiotherapy #sukoonphysicaltherapy
3 Habits To Avoid Disc Bulge, Low Back Pain Treatment, Herniated Disc & Sciatica Precautions
Переглядів 14 тис.Місяць тому
Never Do 3 Things in Back Pain. Lower Back Pain precautions In this video Dr. Varun Wasil- MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about 3 Movements you should avoid to protect the disc from bulging out. There are more chance of disc bulge in morning so how to get up from bed is more important. #backpain #sciatica #discbulge #slippeddisc #physiotherapy #sukoonphysi...
Stretching Exercises for Hand, Finger Exerciser, Hand and Finger Strengthening Exercises, 5 Minutes
Переглядів 4,1 тис.Місяць тому
5 Best Exercises for Hand and Fingers, Stretching and strengthening exercises for Hand And Fingers. Hands and fingers are most common body parts that we use daily a lot. But we don't focus on the exercises for fingers and Hand. While using phone, laptop, gripping, lifting and many more daily activities are done by our hands. In this video we explain 5 Exercises for Hand and fingers. 3 strengthe...
How to reduce Stress and Anxiety, Depression Treatment, How to Relax your Mind, Overthinking
Переглядів 6 тис.Місяць тому
7 Tips to Reduce Stress and Anxiety for Students. Stress Management & Depression Treatment, How to Stop Overthinking, Tension Relief #stressrelief #depression #anxiety #tension #relievestress #overthinking
Back Support Pillow, Wedge Pillow Testimonial, Pillow for Back Pain Relief, How to sit on Bed
Переглядів 2,6 тис.2 місяці тому
Wedge Pillow (Back Support Pillow) Testimonial video (English). Everyone should use this Back Pillow while sitting on Bed. Uses of Back Pillow Support Best to use while sitting on Bed. It keeps your spine in good posture This pillow is helpful for patients with acid reflux problem Best to use while reading book and watching tv sitting on bed. Order Wedge Pillow Send WhatsApp msg at 9530766255 O...
Sciatica, Pain in One leg or Both Legs, Disc Bulge, Lumbar canal Stenosis, Nerve Compression in Leg
Переглядів 12 тис.2 місяці тому
Pain in one leg or Both Legs in Disc Bulge, Hip Pain going in one leg, Sciatica or Nerve Compression with Lower Back Pain #backpain #sciatica #discbulge #stenosis #treatment
Sleepwell Pro Nexa Classic Mattress, Good For Back pain & Comfortable in Sleeping
Переглядів 4 тис.2 місяці тому
Sleepwell Pro Nexa Classic Mattress For Better Sleep experience. Buy Sleepwell Mattress Website link: mysleepwell.com/celebrity-detail/pro-nexa-classic-mattress/552 #sleepwell #mattress #sleeping #backpain #goodnightstatus
Backrest for Car seat, How to sit in car, Avoid Back Pain while driving and Travelling
Переглядів 2,9 тис.2 місяці тому
#backpain #backrest #driving #travelling #sitting #posture
Shoulder Pain Relief Treatment, Frozen Shoulder Treatment, Rotator Cuff Exercises, Shoulder Recovery
Переглядів 48 тис.3 місяці тому
2 Best exercises for Shoulder Pain. There are 2 common causes of Shoulder Pain. One is Rotator cuff Injury and other known cause is Frozen Shoulder. In this video we are going to explain the right time to do Shoulder exercises to reduce inflammation and maintain Joint Range of motion. #shoulderpain #rotatorcuff #frozenshoulder #sukoonphysicaltherapy #physiotherapy
Heel Pain Treatment, Plantar Fasciitis Exercises, Metatarsalgia, Retrocalcaneal Bursitis, Foot Pain
Переглядів 9 тис.3 місяці тому
Heel Pain Treatment, Plantar Fasciitis Exercises, Metatarsalgia, Retrocalcaneal Bursitis, Foot Pain
Disc Bulge, Sciatica, Lumbar Canal Stenosis, What is your Diagnosis? Lower Back & Leg Pain Causes
Переглядів 11 тис.3 місяці тому
Disc Bulge, Sciatica, Lumbar Canal Stenosis, What is your Diagnosis? Lower Back & Leg Pain Causes
Exercises For Back Pain, Upper and Lower Back Pain Relief Exercises, Back Posture Exercises
Переглядів 13 тис.3 місяці тому
Exercises For Back Pain, Upper and Lower Back Pain Relief Exercises, Back Posture Exercises
3 Best Exercise for Hands and Wrists, Exercises For wrist Pain, Exercises for Fingers and Hands
Переглядів 3,9 тис.4 місяці тому
3 Best Exercise for Hands and Wrists, Exercises For wrist Pain, Exercises for Fingers and Hands
2 Years Review for SmartGRID Mattress, The Sleep Company, Best Mattress For Back Pain Relief
Переглядів 10 тис.4 місяці тому
2 Years Review for SmartGRID Mattress, The Sleep Company, Best Mattress For Back Pain Relief
Tail Bone Pain Relief, Coccyx Cushion, Coccydynia, Tail bone Cushion, Seat Cushion, How to sit
Переглядів 6 тис.4 місяці тому
Tail Bone Pain Relief, Coccyx Cushion, Coccydynia, Tail bone Cushion, Seat Cushion, How to sit
Back Pain Treatment, Lower Back Flexibility Exercises, Back Strengthening Exercises, How to Recover
Переглядів 18 тис.4 місяці тому
Back Pain Treatment, Lower Back Flexibility Exercises, Back Strengthening Exercises, How to Recover
How to sit in correct posture, Sitting posture for students, Sitting Position for Back Pain Relief
Переглядів 6 тис.5 місяців тому
How to sit in correct posture, Sitting posture for students, Sitting Position for Back Pain Relief
5 Best exercises for Students, How to relieve Back and Neck Pain, Posture, Neck and Back Stretches
Переглядів 6 тис.5 місяців тому
5 Best exercises for Students, How to relieve Back and Neck Pain, Posture, Neck and Back Stretches
Back Support For Chair, How to Sit in Back Pain, Lumbar Support Car seat, Proper Spine Support
Переглядів 4,3 тис.5 місяців тому
Back Support For Chair, How to Sit in Back Pain, Lumbar Support Car seat, Proper Spine Support
Chikungunya Treatment, Symptoms of Chikungunya, How to Treat Joint Pain After Chikungunya
Переглядів 11 тис.5 місяців тому
Chikungunya Treatment, Symptoms of Chikungunya, How to Treat Joint Pain After Chikungunya
Lower Back MRI, Lumbar Spine MRI, Back Pain & Sciatica MRI, When to go for Herniated Disc MRI?
Переглядів 15 тис.5 місяців тому
Lower Back MRI, Lumbar Spine MRI, Back Pain & Sciatica MRI, When to go for Herniated Disc MRI?
How to Move Body In Back Pain? How to Get up From Bed in Herniated Disc, Back Pain Treatment
Переглядів 8 тис.5 місяців тому
How to Move Body In Back Pain? How to Get up From Bed in Herniated Disc, Back Pain Treatment
3 Best Exercises for Sciatica, Disc Bulge Exercises, Piriformis Syndrome, Chronic Back Pain Exercise
Переглядів 35 тис.6 місяців тому
3 Best Exercises for Sciatica, Disc Bulge Exercises, Piriformis Syndrome, Chronic Back Pain Exercise
Sleepy Cat Original Mattress with AirGen™️ layer, Comfortable Sleeping Mattress, Quality Mattress
Переглядів 4 тис.6 місяців тому
Sleepy Cat Original Mattress with AirGen™️ layer, Comfortable Sleeping Mattress, Quality Mattress
When to Start Sitting & Other Activities After Disc Bulge & Sciatica, Low Back Pain Treatment
Переглядів 16 тис.6 місяців тому
When to Start Sitting & Other Activities After Disc Bulge & Sciatica, Low Back Pain Treatment
Upper & Lower Back Pain, Thoracic and Lumbar Spine MRI, Which is more Painful? Cause of Back Pain
Переглядів 7 тис.7 місяців тому
Upper & Lower Back Pain, Thoracic and Lumbar Spine MRI, Which is more Painful? Cause of Back Pain
Big Diwali Sale, Diwali Gift Ideas, Back Support Pillow, Spine Care, Best Gifts For Diwali
Переглядів 2,9 тис.7 місяців тому
Big Diwali Sale, Diwali Gift Ideas, Back Support Pillow, Spine Care, Best Gifts For Diwali
Straightening of Lumbar Spine, Loss Of Lumbar Lordosis, Spine Straightening Exercises, Must Watch
Переглядів 18 тис.7 місяців тому
Straightening of Lumbar Spine, Loss Of Lumbar Lordosis, Spine Straightening Exercises, Must Watch

КОМЕНТАРІ

  • @heeranimation
    @heeranimation 3 години тому

    Thank you so much dr me boht pareshan thi but apki vd dekhny ky bad me relax ho gai .

  • @berthetambo2779
    @berthetambo2779 7 годин тому

    Dr c' est seulement pour les Hindu color ? Rien compris docta

  • @niveditasharma6187
    @niveditasharma6187 7 годин тому

    Disc bulge wale kbhi mt krna meri 4 din tk halat khrb ho gyi ye krke

  • @Poonam_loveschildren
    @Poonam_loveschildren 8 годин тому

    Sir exam mein bht problem hoto hai leg mein pain hota rehta hai jaldi jaldi exam deti hun😢😢😢

  • @livelylora2685
    @livelylora2685 8 годин тому

    Sir mere husband disc bulge k karan pichle char mahine se taklif me hn.. Floor pe sorhe the. Ab apka ye video dekh k samjh aya h ki niche sona nhi h. Kya ap hmara ek help karenge please sir mattress suggest kijie jo disc bulge klie sbse thk he jisse relief milega jaldi

  • @KamranParvezsandhu
    @KamranParvezsandhu 9 годин тому

    Plzzz sir mujy reply de

  • @KamranParvezsandhu
    @KamranParvezsandhu 9 годин тому

    Tu sir ap mujy ye btae k humy pta kyse chaly ga k patient ko shoulder m inflammation phase h and acute phase h ta k hum osy rest de sake or ice pack lagay

  • @user-ul3xb9us1x
    @user-ul3xb9us1x 10 годин тому

    🙏

  • @Reenablog21
    @Reenablog21 10 годин тому

    She is amiro ki doctor hamne bi hindi english bol diya

  • @user-hz5xe3vn8q
    @user-hz5xe3vn8q 11 годин тому

    You don't find man for demonstration.? Pak

  • @mohidinbhat4522
    @mohidinbhat4522 12 годин тому

    Very informative, Sir salute

  • @monjitborah1452
    @monjitborah1452 14 годин тому

    Extrusion can recover any one plz reply

  • @pratvibeautycare
    @pratvibeautycare 14 годин тому

    सर मुझे हाइपोथाइरॉएड है और मुझे वेट भी बढ़ रहा है मैंने दवाई चालू नहीं की है तो क्या एक्सरसाइज करूं तो जल्दी ठीक हो जाए और मुझे हील पेन भी रहता है वेट की वजह से

  • @reshmaoza6565
    @reshmaoza6565 14 годин тому

    Thank you sir such great information

  • @reshmaoza6565
    @reshmaoza6565 14 годин тому

    Thank you sir

  • @nothingimpossible7570
    @nothingimpossible7570 15 годин тому

    Sir this strengthening curve can be curable please rply i am only 25 years old

  • @kamleshgupta6587
    @kamleshgupta6587 15 годин тому

    Next episode please 🙏

  • @ranjitkaur8461
    @ranjitkaur8461 16 годин тому

    Thank you so much doctor

  • @belongsto__sky
    @belongsto__sky 17 годин тому

    Sir how to come for checkup

  • @jay_mata_di482
    @jay_mata_di482 18 годин тому

    Heel pain h sir ilaj chal rha h ky Mai running kr skta hu sir

  • @Dhanushaswani1234
    @Dhanushaswani1234 18 годин тому

    Can I do jogging or weight training if I habe disc bulge L5 S1?

  • @sheikhnaseer3439
    @sheikhnaseer3439 19 годин тому

    Early morning pain disc bulge with right posterior annular tear and caudally bent disc extrusion (9×16-cc transverse seen at L5-S1

  • @govindpatel2634
    @govindpatel2634 20 годин тому

    Can physio use injection?

  • @user-gk8ou3mn4z
    @user-gk8ou3mn4z 21 годину тому

    Is dard ke liye raat ko so nhi sk ti.raat ko 3 baj jata h har roj or raat ko jada dard hot h😢

  • @upenk4769
    @upenk4769 22 години тому

    Thanks Dr

  • @ShamailFatima-z7o
    @ShamailFatima-z7o 23 години тому

    Sir please exercises for focal hand dystonia

  • @bablirani7205
    @bablirani7205 День тому

    Walk karte huye belt pahne ya nahi

  • @MCOGMGAMER
    @MCOGMGAMER День тому

    Sir mere pair me aise hi drad hai waha pe doctor injection diya fir nhi bahut drad hai kya karu 😢

  • @jaidurgaphotographysunam1450

    Sir apse contact kese kare g

  • @anwaraboobacker9531
    @anwaraboobacker9531 День тому

    Thankyou Sir🙏🏻

  • @Ashish-hl5qz
    @Ashish-hl5qz День тому

    Hello sir please send your contact number

  • @madhavmarathe8079
    @madhavmarathe8079 День тому

    Apke dikhte hai voa malu nhi hota

  • @sunitanatarajan5548
    @sunitanatarajan5548 День тому

    Thank you sir for this informative video. I'm suffering from back pain from 1.5 years. Recent MRI shows disc bulge in L3-4& L4-5 with significant nerve compression. Pain is radiating to right buttok and thoracic part. Paint felt on standing as well as on sitting position. please tell me the exercise sequence

  • @swetajadon9729
    @swetajadon9729 День тому

    Very nice

  • @AsadTariq-xg5sp
    @AsadTariq-xg5sp День тому

    Thanks sir g from Pak🇵🇰

  • @isisunayak
    @isisunayak День тому

    I experienced that ortho provide Feel like shreaded pillow on walk and back Heating issue due to pu quilted cover that trap heat No zip holder make difficult to unzip and zip the cover Heavy Weight makes difficult to move compare to hybrid latex mattresses and wake fit xpert grid

  • @Jaspreet-um1iv
    @Jaspreet-um1iv День тому

    Arjuna Capsules for Planet Ayurveda normal heart function and balance all three doshas of the body.

  • @parveenkumari279
    @parveenkumari279 День тому

    I'm 12 but I have this problem

  • @anaygupta3512
    @anaygupta3512 День тому

    sir mei indian toilet use karti hu jab baith ke uthi hu thabi mughe chakkar ate hai aur kabhi bhi nahi to mughe kya karna chaiye mei 3 bar washroom me gir bhi gai hu .

  • @drvarunduggal3301
    @drvarunduggal3301 День тому

    youtube.com/@drvarunduggal3301?si=CTsdlhZ4herXIWwG

  • @simranchawla5711
    @simranchawla5711 День тому

    Thanks!

  • @tinkudutta6644
    @tinkudutta6644 День тому

    Sir how to connect you??

  • @tinkudutta6644
    @tinkudutta6644 День тому

    Sir how to connect you??

  • @zeshanhaider6180
    @zeshanhaider6180 2 дні тому

    😂

  • @MohanPandit-nr7nt
    @MohanPandit-nr7nt 2 дні тому

    Mujhe bhi chest press lagate time pain ho gya hai 10din ho gaya pain abhi hai to kya karu pls guide me pls

  • @Islammm159
    @Islammm159 2 дні тому

    Mjy side back pain ho rha, suffering from pain.plz pray

  • @MohanPandit-nr7nt
    @MohanPandit-nr7nt 2 дні тому

    On of the best video ❤❤❤

  • @tayyabamalik7024
    @tayyabamalik7024 2 дні тому

    Can any one plz mention canal open activities ?

  • @abdullahkhan-nt6yj
    @abdullahkhan-nt6yj 2 дні тому

    Motay pehla apna wazan Kam Kar phir batein chodh